Be kind to your mind (Adult)

Did you know 3 children in every classroom have a mental health problem? We didn’t either. Sometimes it can feel like we don’t have any control over what we think or how we feel. By making simple changes to our lives, we can make a real difference to our mental health.

Click here for some simple tips to try: https://youngminds.org.uk/find-help/looking-after-yourself/ 

Kids sizes are also available in this design by visiting the Kids Shop in the top menu bar.